LIFE REDEFINED COACHING
Redefine your life, today!
Unlock your potential with innovative life solutions.
LIFE REDEFINED COACHING
Redefine your life, today!
Unlock your potential with innovative life solutions.
A little bit about me
About Me
My Qualifications
My Vision
For much of my life, I was the one who held everything together.
I was the helper, the carer, the educator—the woman who put everyone else’s needs before her own.
From the outside, I looked capable and in control, but inside I was running on empty. I had lost touch with who I was beyond the roles I played for others.
My turning point came w
For much of my life, I was the one who held everything together.
I was the helper, the carer, the educator—the woman who put everyone else’s needs before her own.
From the outside, I looked capable and in control, but inside I was running on empty. I had lost touch with who I was beyond the roles I played for others.
My turning point came when I realised that constantly giving without refilling my own cup wasn’t sustainable. I didn’t need to become someone new—I needed to come back to myself.
Through my own journey of self-discovery, healing, and growth, I learned the power of slowing down, listening inward, and creating space for my own wellbeing without guilt. I explored education, health, movement, emotional expression, and coaching, and experienced firsthand how transformative a holistic approach can be.
That journey led me here.
My Vision
My Qualifications
My Vision
Life Redefined Coaching was born from a deep desire to support women who, like me, have spent years putting themselves last. Women who feel overwhelmed, disconnected, or unsure of who they are anymore—but know something needs to change.
My approach is compassionate, practical, and empowering. I combine coaching, education, movement, and cr
Life Redefined Coaching was born from a deep desire to support women who, like me, have spent years putting themselves last. Women who feel overwhelmed, disconnected, or unsure of who they are anymore—but know something needs to change.
My approach is compassionate, practical, and empowering. I combine coaching, education, movement, and creative emotional practices to help women reconnect with themselves, build confidence, and create lives that feel balanced, meaningful, and true to who they are.
You don’t have to keep pushing through exhaustion.
You don’t have to earn rest or worthiness.
And you don’t have to do it alone.
This is your space to pause, breathe, and redefine your life—on your terms.
My Qualifications
My Qualifications
My Qualifications
Renee brings a strong foundation in education, health, movement, and emotional wellbeing, supported by the following qualifications:
Bachelor of Education
(Primary)
Diploma of Life Coaching
Diploma of Health Science
Certificate III & IV in Fitness
Certified Rhythm2Recovery Facilitator
Get in Touch
My Qualifications
My Qualifications
We love our clients, so feel free to drop us an email and we will get back to you as soon as possible.
Email: admin@liferedefined.com.au
Mobile: 0400 180 205
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